Forget boring snacks. This creamy protein rice with pear and anise is a perfectly balanced, sugar-free second meal that will keep you full for hours. You can prepare it in 15 minutes – either in a Thermomix or a traditional pot. One serving provides a whopping 30g of plant-based protein and pure energy in the spirit of clean eating.

When you're craving something sweet and cooling, but don't want to sacrifice your health, check out my 5-minute ice cream recipe that has the perfect, creamy consistency thanks to one secret ingredient.

Idealnie kremowe, kokosowe i… świadome. Sekret ich konsystencji to nie przypadek – to jeden czysty składnik, który zamienia deser w akt dbania o siebie. Odkryj przepis na Naturalne Bounty i odbierz zniżkę na ten niezastąpiony element mojego rytuału.